Pills Energy body needs salt for example if you have lost a lot of fluid A cup of broth can help you to pep up Tip your body will receive enough fiber which helps prevent bowel problems Yet it can happen that you experience a different bowel movement After all you eat differently than you are used to You can suffer from constipation or the opposite diarrhea This may have to do with your moisture balance or the amount of fiber or fat that you ingest It is important to drink a lot Most stool problems arise because of lack of fluid If you drink enough the fibers get the chance to travel smoothly through your system This loosens your constipation Even if you have diarrhea it is important to get enough fluid but it is also important to eat enough salts An extra pinch of sea salt with your meals is a Pills Energy idea if you suffer from diarrhea Tips for a good bowel movement Follow the tips below to solve a different bowel movement Tip Drink lots of water Make your...